Best English Summer Recipes (2024)

FAQs

What is the most popular food in summer? ›

Health Tips for Today: Be cautious of heat-related illnesses this summer as IMD predicts more heatwave days in May. Avoid spicy foods, aerated drinks, fried fatty foods, sugary foods, and red meat to stay cool and hydrated.

"At a high temperature where loss of heat is difficult, food intake should be low, lest by eating and assimilating food the body acquire more heat than it can dispose of" (Brobeck, 1948). This temperature-dependent variation in energy needs should, in principle, be reflected in appetite.

What is a summer meal? ›

Of course, it's not summer if you're not grilling as many of your meals as possible. That means burgers, hot dogs, and grilled vegetables, but also tons of other creative options too, like our grilled pizza, our harissa grilled chicken, our grilled tuna steak, or our grilled steak salad.

The summer season comes with a variety of juicy fruits that make for the best foods to eat in summer. Citrus fruits such as lemon, lime, grapefruit, mango, orange, pineapple, strawberry, tomato, etc. are rich in Vitamin C and also contain other vitamins like A, B, E, and K.

Some main dishes commonly enjoyed during summer include grilled meats like burgers, barbecue chicken, seafood such as grilled fish or shrimp skewers, refreshing salads like Greek salad or caprese salad, and lighter fare like gazpacho or cold pasta salads.