Low Carb Rice Pudding with Berries - Recipe - Diet Doctor (2024)

Low Carb Rice Pudding with Berries - Recipe - Diet Doctor (1)

With just a few superstar ingredients, you can have an amazing low carb version of the classic rice pudding. Bam! Nearly immediate gratification for the holidays.

December 23 2016 by Anne Aobadia, photo by Emma Shevtzoff, nutritional review by Franziska Spritzler, RD, CDE in Recipes, Dessert

With just a few superstar ingredients, you can have an amazing low carb version of the classic rice pudding. Bam! Nearly immediate gratification for the holidays.

USMetric

4 servingservings

Ingredients

  • 12 oz. (123 cups) 350 g (400 ml) cottage cheese
  • 1 cup 240 ml heavy whipping cream
  • 1 tsp 1 tsp vanilla extract
  • 1 tsp 1 tsp ground cinnamon
  • 2 oz. (713 tbsp) 55 g (110 ml) fresh raspberries or other berries of your liking

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Low Carb Rice Pudding with Berries - Recipe - Diet Doctor (5)

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Making low carb simple

Instructions

  1. Whip the heavy cream until soft peaks form. Add the vanilla extract. You can mix in the cinnamon at this stage, or sprinkle it on top right before serving.

  2. Gently fold in the cottage cheese but don't over mix. Let the pudding settle in the fridge for about 10-15 min.

  3. Serve with red berries of your choice, whole or mashed.

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16 comments

  1. 2 comments removed
  2. 3

    Karen

    December 26 2017

    Regarding the recipe for "rice" pudding -- I was skeptical but tried it...wow, this was way more like real rice pudding than I expected! It wasn't as hearty, more light, but I found that to be a good thing. My family and I celebrated Bodhi Day (Buddha's enlightenment) on Dec 8th and rice pudding is kind of traditional...this was a good replacement. Thank you :)

  3. 4

    Jenny

    April 29 2018

    This recipe is great for those who want a 'sweet' dessert but don't want to add any kind of sweetener. Love it!!

  4. 5

    Rick

    June 1 2018

    Do you think there's any way to thicken it up? It tastes great but is a little runny.

  5. 6

    Cindy

    July 21 2018

    I'm skeptical as I don't like cottage cheese, but I'm definitely going to try this, it looks sooo good!

  6. 7

    Fil

    August 18 2018

    I m tired of the cookie warning every time I click a new page.

  7. 1 comment removed
  8. 9

    Jill

    March 16 2019

    So, I hate cottage cheese but this recipe is great!

  9. 10

    Nelta

    June 6 2019

    Hola me gustaría que los vídeos sean traducidos al español por favor .
    MUCHAS GRACIAS!!!

  10. 11

    Julie

    February 12 2020

    this was terrible

  11. 12

    Linda Buie

    March 17 2020

    If you want it thicker, strain it. For those who don’t like it, you might try adding a little sweetener. I do. And cut back on the vanilla which I found over powering.

  12. 13

    Linda buie

    March 17 2020

    I meant strain the cottage cheese before adding it in...

  13. 14

    Michell Lampley

    June 22 2020

    I love cottage cheese but I didn't care for this. Not sweet enough.

    Reply: #15

  14. 15

    Reply to comment #14 by Michell Lampley

    Crystal Pullen Team Diet Doctor

    June 22 2020

    I love cottage cheese but I didn't care for this. Not sweet enough.

    You may want to add a touch of sweetener to taste. https://www.dietdoctor.com/low-carb/keto/sweeteners#top3

  15. 16

    Genesis

    September 1 2020

    can you make this with Ricotta cheese instead?

    Reply: #17

  16. 17

    Reply to comment #16 by Genesis

    Kristin Parker Team Diet Doctor

    September 1 2020

    can you make this with Ricotta cheese instead?

    We have not tested this with ricotta, but it can work well as a substitute for cottage cheese, generally speaking.

  17. 18

    brenda27

    December 13 2020

    I've made this twice. Much better the second time, when I rinsed and strained the curds before adding them. Tastes less "cheesey" and more like the real thing. I like mine with about 2 Tbsp of granular sweetener per 6 servings.

  18. 19

    Elizabeth DelGrande

    November 11 2021

    Very good ! We implemented w/ 1 teaspoon of chia seeds & 1 teaspoon bocha sweet. A few red raspberries & mint sprig on top added pizzazz. .
    Excellent Dessert

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Low Carb Rice Pudding with Berries - Recipe - Diet Doctor (2024)

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